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Real Life Health and Wellness Mavericks

Let me take  this opportunity to introduce our community to real world real health and wellness Mavericks. These are people i have known for many many years, who have contributed their life mission to make our community a healthier and better place.

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Scott and Krishna with Personal Best Fitness

 They are proud to offer in-home, and soon, in studio personal training.   Besides raising three children, they have spent their entire adult lives learning what works best humans when it come to resistance training, sleep and nutrition.

The methodology used by the fitness industry has not worked to say the least. 75% of Americans are now overweight and 40% are obese!  At PB Fit, Krishna and Scott take what has worked for 30 years and combine it with the latest research in hormonal responses to resistance training and nutrition.

They meet clients where the clients are.  They look at their client's structure, movement and  environment and optimize all three to truly improve their lives.  

Personal Best Fitness is a Whole-Life training program that aims to add Life to your years

Chad Sirrat  with
Texas Muscle Activation

Chard is literary a GURU, a Sub Matter  Expert on all things Muscle. I have been going to Chad for many years and he is one of the main reasons i can spend 10+ hours in the kitchen without my muscles /body complaining. 

He helps professional and not so professional folks like me with 

  • Enhanced Muscle Functions

  • Reducing Injury Risk

  • Quicker Recovery

  • Better Performance

  • and more ..

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https://www.texasmuscleactivation.com/

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